Be Fresh “Fueling Local” Series: Harnessing Your Inner Athlete

What drives you? Learn to take charge through fitness, mindfulness, and proper fuelling.

Join us on Sunday, February 26th for a 5K or 8K run (optional) led by our neighbours The Vancouver Running Co. from 5:15-6:30pm. Following this, join us at Be Fresh Cypress for a Wellness Panel Discussion from 6:30-8:30pm. This panel will include educational takeaways, Be Fresh catering, empowering dialogue, and goodie bags. Feel free to join us just for the panel discussion, if you’re not up for the run!

We are pleased to welcome three incredibe health practitioners for this panel:

– Kate Horsman – Holistic Nutritionist, Chef, Professional Counsellor and Wellness Expert 

– Dr. Geneive Burley – Chiropractor and Yoga Instructor

– Linda Wong – Community Builder, Event Producer, Avid Runner

This is FREE event! Please sign up online or in-stores.