Learn how to preserve seasonal vegetables the oldest-fashioned way- through fermentation! Join Andrea Potter in learning how to pickle veggies in this fun and hands-on class. Fermented pickled veggies are full of probiotics, enzymes for digestion and stress-busting B vitamins,…
Learn to balance your meal and body by incorporating naturally fermented products into your menu and your diet! We will be making: - Fermented salad - Kimchi soup - Carrot cake for dessert Where: Be Fresh Local Market, Cypress location…
Learn about the benefits and foundations of fermentation, enjoy some fresh snacks and drinks, and go home with your very own jar of sauerkraut! Where: Be Fresh Local Market, Cypress location (1900 W 1st Ave) When: February 7th, 7-8:30 pm…